Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to “scratch,” great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a valuable teaching on what in Tibetan is called shenpa. “An urge comes up, we succumb to it, and it becomes stronger,” she teaches. “We reinforce our habits and addictions by giving in to them.” Now, Pema guides us through this “sticky feeling”-exploring the moments when we get hooked-and offers us a look at the freedom available when we uncover shenpa, and work with it intelligently and compassionately. This full-length recording offers tools for learning to stay with our uneasiness, and shows us how to recognize shenpa, catch it as it appears, and activate the wisdom and confidence that lies beneath it.
Book Info:
Elizabeth Scott, life coach and a stress management expert for About.com, says she can help them get unstuck. “Often, people need someone to help them take ,Welcome to our six week online course entitled Getting Unstuck: The Freedom to Choose Something Different. Join Pema Chodron, master teacher and bestselling author ,Excerpt from Getting Unstuck: How Dead Ends Become New Paths, by Timothy Butler. New Territory “How can I tell when I am at an impasse?” I am often asked.,Your Boston-based alternative to traditional life coaching or therapy, Claritywork returns you to your best life coach of all: you.,38 Comments. tove November 28th, 2012 3:28 PM. Rookie, you are perfect. This is EXACTLY what I need right now! Log in to reply; bridgeyyy November 28th, 2012 3:29 PM,YouTube home · Loading icon · Gordon palmer · Loading icon · Like · Dislike · I dislike this · Statistics · Report · Loading icon · Thumbnail,Everyone knows what it feels like to hit a wall, whatever the stress may be. And, when you do, your sense of well-being and purpose can drop away.,Free Weekly Wisdom. Visit http://ift.tt/1iM8MvC Getting Unstuck with Pema Chödrön: http://ift.tt/1iM8MvF would like to show you a description here but the site wont allow us.,All right, okay: you’re stuck. You’re trying to use one of the tools on an image, and nothing is happening, and nothing you try makes any difference.
* Books Details:
- Sales Rank: #11184 in Books
- Published on: 2006-03
- Format: Audiobook
- Original language:
English
- Number of items: 3
- Dimensions: .57″ h x
5.22″ w x
5.74″ l,
.25 pounds
- Running time: 210 minutes
- Binding: Audio CD
Chapter 4. Getting Unstuck – GIMP
All right, okay: you’re stuck. You’re trying to use one of the tools on an image, and nothing is happening, and nothing you try makes any difference.
Getting Unstuck – Career Leader
We would like to show you a description here but the site wont allow us.
Pema Chödrön: Getting Unstuck – YouTube
Free Weekly Wisdom. Visit http://ift.tt/1iM8MvC Getting Unstuck with Pema Chödrön: http://ift.tt/1gRvdeO
Getting Unstuck | Psychology Today
Everyone knows what it feels like to hit a wall, whatever the stress may be. And, when you do, your sense of well-being and purpose can drop away.
Les Brown Getting Unstuck – YouTube
YouTube home · Loading icon · Gordon palmer · Loading icon · Like · Dislike · I dislike this · Statistics · Report · Loading icon · Thumbnail
Rookie » Getting Unstuck
38 Comments. tove November 28th, 2012 3:28 PM. Rookie, you are perfect. This is EXACTLY what I need right now! Log in to reply; bridgeyyy November 28th, 2012 3:29 PM
Claritywork – Life Coach Boston, Personal Coach Boston
Your Boston-based alternative to traditional life coaching or therapy, Claritywork returns you to your best life coach of all: you.
Feeling Stuck? Getting Past Impasse HBS Working Knowledge
Excerpt from Getting Unstuck: How Dead Ends Become New Paths, by Timothy Butler. New Territory “How can I tell when I am at an impasse?” I am often asked.
DailyOM – Getting Unstuck by Pema Chodron
Welcome to our six week online course entitled Getting Unstuck: The Freedom to Choose Something Different. Join Pema Chodron, master teacher and bestselling author
Getting ‘unstuck’: Does your life need a coach? – CNN.com
Elizabeth Scott, life coach and a stress management expert for About.com, says she can help them get unstuck. “Often, people need someone to help them take
- Sales Rank: #11184 in Books
- Published on: 2006-03
- Format: Audiobook
- Original language:
English
- Number of items: 3
- Dimensions: .57″ h x
5.22″ w x
5.74″ l,
.25 pounds
- Running time: 210 minutes
- Binding: Audio CD
Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to “scratch,” great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a valuable teaching on what in Tibetan is called shenpa. “An urge comes up, we succumb to it, and it becomes stronger,” she teaches. “We reinforce our habits and addictions by giving in to them.” Now, Pema guides us through this “sticky feeling”-exploring the moments when we get hooked-and offers us a look at the freedom available when we uncover shenpa, and work with it intelligently and compassionately. This full-length recording offers tools for learning to stay with our uneasiness, and shows us how to recognize shenpa, catch it as it appears, and activate the wisdom and confidence that lies beneath it.
Customer Reviews
Most helpful customer reviews
285 of 288 people found the following review helpful.
Sage advice for meditators and other folks, too.
By Jeffrey Gimble
Pema Chodron offers some sound, beautiful ideas on how to cope with not only addictive behavior, but basically anything in life that you just plain don’t like. Her lovely, grounded voice is a pleasure to listen to, she’s damned funny, and I’ve found myself listening to the ideas on this CD over and over as I make my way through the often hostile streets of Manhattan. It’s like a primer in how to stay clear and calm and grounded in life, no matter how lousy (or terrific) your circumstances may be.
113 of 115 people found the following review helpful.
Naked reality never looked so good!
By Jill Guntur
I normally find authors audio series very disappointing. Not this one. I am a huge fan of Pema Chodron’s work. She is a great example of someone willing to do the work to shift and change and create a better world around her. In typical fashion, she isn’t offering you a blind eye to the painful or negative things in your life. She teaches you how to step into it and allow your own energy to shift and change the negativity. Truly an inspiring piece of work. When you do this work, reality doesn’t intrude… it offers you the way out.
207 of 220 people found the following review helpful.
Extraordinary, useful, inspiring, freeing
By Trinity
I became interested in Pema Chodron’s teachings a few months ago, and continue to be amazed by her simple way of describing things that philosophers, psychiatrists, and academics would take volumes to hint at.The teachings themselves I appreciate; after zillions of years of every kind of self-help known to womankind, these ideas and instructions are an enormous relief. This isn’t a review of Buddhism, or this lineage within Buddhism. This isn’t a review of this particular set of CDs. I wouldn’t know how to do any of these things. I do know that after hearing countless talks and seminars and audiobooks of all kinds, I appreciate accuracy, clarity, generosity, and suggestions I can use immediately. I listen to these CDs over and over, and love them more every time.
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